I don't care about the number. I care about not doing this again in two years.
Lost it four times, gained it back four times. This time I want to know how people hold it.
August 23, 2026
9 days ago
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People who did it
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Did you make it happen too?
Leave a photo or a line of advice — it becomes the proof for the next person.
Share my caseSimilar ideas
| Explore | Match | Echoes | |
|---|---|---|---|
| 1 | 53% | — | |
| 2 | 48% | — | |
| 3 | 47% | — | |
| 4 | 44% | — | |
| 5 | 43% | — | |
| 6 | 42% | — | |
| 7 | 41% | — | |
| 8 | 41% | — |
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How interest has moved
That only means our sources found nothing — not that no one has thought of it.
Where they are
No location data for these echoes yet.
First on platform
July 4, 2026
Earliest similar idea recorded here
What people say
减过四次，每次都反弹，这次想知道别人是怎么守住的
不想再节食了，想找一个能一直做下去的办法
想一年内减到 60 公斤，而且不反弹